{"id":6609,"date":"2021-12-06T23:00:07","date_gmt":"2021-12-06T20:00:07","guid":{"rendered":"https:\/\/coffeekinds.com\/?p=6609"},"modified":"2021-12-12T14:56:41","modified_gmt":"2021-12-12T11:56:41","slug":"%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d9%83%d8%b1%d9%83%d8%af%d9%8a%d9%87","status":"publish","type":"post","link":"https:\/\/coffeekinds.com\/%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d9%83%d8%b1%d9%83%d8%af%d9%8a%d9%87\/","title":{"rendered":"\u0643\u0644 \u0645\u0627 \u062a\u0631\u064a\u062f \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">\u064a\u0639\u062a\u0628\u0631 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0645\u0634\u0631\u0648\u0628\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0641\u064a \u0623\u062c\u0632\u0627\u0621 \u0643\u062b\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628. \u0641\u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0644\u0647 <a href=\"https:\/\/coffeekinds.com\/%d9%86%d9%83%d9%87%d8%a7%d8%aa-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a\/\" target=\"_blank\" aria-label=\"\u0646\u0643\u0647\u0629  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0646\u0643\u0647\u0629 <\/a>\u0644\u0637\u064a\u0641\u0629 \u0645\u0639 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u062a\u064a\u0642\u0638\u064b\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u0641\u064a \u0645\u0646\u0634\u0648\u0631 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0647\u0630\u0627\u060c \u0633\u0646\u0648\u0636\u062d \u0644\u0643 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0635\u0646\u0639 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0645\u0637\u0628\u062e\u0643. \u0628\u0645\u062c\u0631\u062f \u062a\u062c\u0631\u0628\u0629 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0628\u0646\u0641\u0633\u0643\u060c \u0646\u062d\u0646 \u0639\u0644\u0649 \u064a\u0642\u064a\u0646 \u0645\u0646 \u0623\u0646\u0643 \u0633\u062a\u0648\u0627\u0641\u0642 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0634\u064a\u0621 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647!<\/p>\n\n\n<style>#kt-layout-id_587030-cf > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_587030-cf > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_587030-cf > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_587030-cf > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_587030-cf > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_587030-cf > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_587030-cf\" class=\"kt-row-layout-inner kt-layout-id_587030-cf\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_7666dc-a5 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_7666dc-a5 > .kt-inside-inner-col,.kadence-column_7666dc-a5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_7666dc-a5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_7666dc-a5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_7666dc-a5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_7666dc-a5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_7666dc-a5{position:relative;}@media all and (max-width: 1024px){.kadence-column_7666dc-a5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_7666dc-a5 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_7666dc-a5\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-justify\">\u0648\u064a\u0639\u062a\u0628\u0631 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0633\u062a\u0639\u0644\u0645\u0643 \u0627\u0644\u0648\u0635\u0641\u0629 \u0623\u062f\u0646\u0627\u0647 \u0643\u064a\u0641\u064a\u0629 \u0635\u0646\u0639 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0641\u064a \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637. \u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u0623\u0646 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0644\u064a\u0633 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0643\u060c \u0641\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u0647\u0648\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0643\u0639\u0646\u0635\u0631 \u0641\u064a \u0648\u0635\u0641\u0627\u062a \u0623\u062e\u0631\u0649! \u0648\u064a\u0635\u0646\u0641 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646\u0647 <a href=\"https:\/\/coffeekinds.com\/%d9%85%d8%a7-%d9%87%d9%88-%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/\" target=\"_blank\" aria-label=\"\u0634\u0627\u064a \u0639\u0634\u0628\u064a (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0634\u0627\u064a \u0639\u0634\u0628\u064a<\/a> \u064a\u062a\u0645 \u062a\u062d\u0636\u064a\u0631\u0647 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648<a href=\"https:\/\/coffeekinds.com\/%d9%85%d8%a7-%d9%87%d9%88-%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/\" target=\"_blank\" aria-label=\"\u0627\u0644\u0623\u0639\u0634\u0627\u0628 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/a> \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644\u060c \u0648\u0647\u0648 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0630\u0648 \u0645\u0630\u0627\u0642 \u0645\u062d\u0628\u0628 \u0641\u064a \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\u060c \u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645\u0647 \u0633\u0627\u062e\u0646\u064b\u0627 \u0623\u0648 \u0645\u062b\u0644\u062c\u064b\u0627.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_36b4ee-a7 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_36b4ee-a7 > .kt-inside-inner-col,.kadence-column_36b4ee-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_36b4ee-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_36b4ee-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_36b4ee-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_36b4ee-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_36b4ee-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column_36b4ee-a7 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_36b4ee-a7 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_36b4ee-a7\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"299\" src=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647.webp\" alt=\"\u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647\" class=\"wp-image-6773\" title=\"\" srcset=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647.webp 400w, https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647-300x224.webp 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0647\u0648 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647<\/h2>\n\n\n\n<p class=\"has-text-align-justify\">\u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0634\u0627\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0623\u0632\u0647\u0627\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647. \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0644\u0639\u062f\u0629 \u0642\u0631\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062b\u0642\u0627\u0641\u0627\u062a \u0643\u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629. \u0648\u0632\u0647\u0648\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0645\u0648\u0637\u0646\u0647\u0627 \u0627\u0644\u0623\u0635\u0644\u064a \u0641\u064a \u062c\u0646\u0648\u0628 \u0625\u0641\u0631\u064a\u0642\u064a\u0627 \u062d\u064a\u062b \u062a\u0645 \u0625\u062f\u062e\u0627\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0647\u0646\u062f \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0646\u0628\u0627\u062a\u064a &#8220;\u0641\u0631\u0627\u0646\u0633\u064a\u0633 \u0645\u0627\u0633\u0648\u0646&#8221; \u0641\u064a \u062b\u0645\u0627\u0646\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062b\u0627\u0645\u0646 \u0639\u0634\u0631. \u0643\u0627\u0646 \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 &#8220;<a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%AC%D9%84%D8%A7%D8%A8\" target=\"_blank\" aria-label=\"\u062c\u0644\u0627\u0628 (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\u062c\u0644\u0627\u0628<\/a>&#8221; \u0628\u0645\u0639\u0646\u0649 \u0648\u0631\u062f\u0629 \u0623\u0648 \u0632\u0647\u0631\u0629 \u0641\u064a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0641\u0627\u0631\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u0623\u0635\u0628\u062d\u062a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641 \u0645\u0627 \u0646\u0633\u0645\u064a\u0647 \u0627\u0644\u0622\u0646 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0627\u0644\u064a\u0648\u0645.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">\u0648\u064a\u0642\u062f\u0645 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0633\u0627\u062e\u0646\u064b\u0627 \u0623\u0648 <a href=\"https:\/\/coffeekinds.com\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d9%85%d8%ab%d9%84%d8%ac\/\" target=\"_blank\" aria-label=\"\u0645\u062b\u0644\u062c\u064b\u0627  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0645\u062b\u0644\u062c\u064b\u0627 <\/a>\u0648\u064a\u0645\u0643\u0646 \u062a\u062d\u0644\u064a\u062a\u0647 \u0628\u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0644\u0639\u0633\u0644 \u0623\u0648 \u0639\u0635\u064a\u0631 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0637\u0627\u0632\u062c \u0623\u0648 \u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0634\u0631\u0627\u0628 \u0627\u0644\u0642\u064a\u0642\u0628. \u0648\u064a\u062a\u0645 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0625\u0644\u0649 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0646\u0628\u064a\u0630 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 (\u0641\u064a \u0634\u0645\u0627\u0644 \u0625\u0641\u0631\u064a\u0642\u064a\u0627)\u060c \u0648\u0645\u0634\u0631\u0648\u0628 \u062d\u0645\u0636\u064a (\u0623\u0645\u0631\u064a\u0643\u0627 \u0627\u0644\u0648\u0633\u0637\u0649) \u0643\u0631\u0643\u062f\u064a\u0647 \u0634\u064a\u0627\u0646 \u0623\u0648 &#8220;\u0645\u0634\u0631\u0648\u0628 \u062d\u0627\u0645\u0636&#8221; \u0645\u0646 \u0627\u0644\u0645\u063a\u0631\u0628 \u0625\u0644\u0649 \u0625\u0646\u062f\u0648\u0646\u064a\u0633\u064a\u0627 \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u064a \u062a\u0623\u062b\u0631\u062a \u0628\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0625\u0644\u0649 \u062b\u0642\u0627\u0641\u0627\u062a\u0647\u0645 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647\u061f<\/strong><\/h3>\n\n\n\n<ul><li>\u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86_%D8%B3%D9%8A\" target=\"_blank\" aria-label=\"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/a> \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u062b\u0648\u0633\u064a\u0627\u0646\u064a\u0646 \u0648\u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u0644\u060c \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0645\u062a\u0627\u0632\u0629<\/li><li>\u064a\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/li><li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/li><li>\u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0641\u064a \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u0645\u0646\u0630 \u0639\u0642\u0648\u062f \u0637\u0648\u064a\u0644\u0629 \u0644\u062e\u0641\u0636 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642.<\/li><li>\u064a\u0631\u062c\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0623\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0648\u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0642\u0644\u0628 \u062a\u0639\u0648\u062f \u0625\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u0633\u064a\u0627\u0646\u064a\u0646 (Anthocyanins) \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/li><li>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f: \u062d\u064a\u062b \u0648\u062c\u062f\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u062f\u0648\u0631 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0641\u064a \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f\u060c \u062d\u064a\u062b \u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0623\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a.<\/li><li>\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647 \u062f\u0648\u0646 \u0623\u064a \u0623\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u064a\u0634\u0643\u0644 \u062e\u0637\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0641\u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/li><li>\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c: \u064a\u0639\u062f \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0645\u0636\u0627\u062f \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627\u061b \u0644\u0625\u0646\u0647 \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0643\u0645\u0627 \u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c \u062f\u0648\u0631 \u0645\u0647\u0645 \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f.<\/li><li>\u0645\u0635\u062f\u0631 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a\u0629 \u062c\u062f\u064b\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u0627\u062a\u064a:<\/li><\/ul>\n\n\n\n<ol><li>\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li><li>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a\u060c \u0645\u062b\u0644:\u00a0\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u00a0\u0648\u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646\u0627\u062a\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648<a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%85%D8%B1%D8%B6_%D8%A2%D9%84%D8%B2%D9%87%D8%A7%D9%8A%D9%85%D8%B1\" target=\"_blank\" aria-label=\"\u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631<\/a>\u060c \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649.<\/li><li>\u0645\u062d\u0627\u0631\u0628\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0639\u062f\u0644\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u060c \u0648\u0647\u0648 \u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a \u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u00a0\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li><\/ol>\n\n\n<style>#kt-layout-id_a23238-0d > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_a23238-0d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_a23238-0d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-bottom:0px;grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}#kt-layout-id_a23238-0d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_a23238-0d > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_a23238-0d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_a23238-0d\" class=\"kt-row-layout-inner kt-layout-id_a23238-0d\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-50  kt-custom-second-width-50\"><style>.kadence-column_58d432-1c > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_58d432-1c > .kt-inside-inner-col,.kadence-column_58d432-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_58d432-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_58d432-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_58d432-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_58d432-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_58d432-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column_58d432-1c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_58d432-1c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_58d432-1c\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"292\" src=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647-2.webp\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647\" class=\"wp-image-6774\" title=\"\" srcset=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647-2.webp 400w, https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647-2-300x219.webp 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_6f4b19-36 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_6f4b19-36 > .kt-inside-inner-col,.kadence-column_6f4b19-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_6f4b19-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_6f4b19-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_6f4b19-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_6f4b19-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6f4b19-36{position:relative;}@media all and (max-width: 1024px){.kadence-column_6f4b19-36 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_6f4b19-36 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_6f4b19-36\"><div class=\"kt-inside-inner-col\">\n<ul><li><a href=\"https:\/\/coffeekinds.com\/%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d8%a3%d8%ae%d8%b6%d8%b1-%d8%b9%d9%84%d9%89-%d8%a5%d9%86%d9%82%d8%a7%d8%b5\/\" target=\"_blank\" aria-label=\"\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0648\u0632\u0646<\/a>: \u0623\u0634\u0627\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0645\u0631\u062a\u0628\u0637 \u0628\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u062d\u064a\u062b \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0644\u0645\u062f\u0629 12 \u0623\u0633\u0628\u0648\u0639 \u0639\u0644\u0649 36 \u0634\u062e\u0635 \u0623\u0646 \u0644\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u062f\u0648\u0631 \u0641\u064a \u062a\u062e\u0641\u064a\u0636 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645.<\/li><li>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629: \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062e\u0628\u0631\u064a\u0629 \u062f\u0648\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0627\u0644\u0641\u0639\u0627\u0644 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u0627 \u0632\u0644\u0646\u0627 \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/li><\/ul>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<ul><li>\u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644: \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062f\u0648\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645 \u0639\u0646\u062f \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649<a href=\"https:\/\/coffeekinds.com\/%d8%a7%d9%84%d9%82%d9%87%d9%88%d8%a9-%d9%88%d8%a7%d9%84%d9%82%d9%84%d8%a8\/\" target=\"_blank\" aria-label=\" \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"> \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/a> \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u062a\u0639\u0632\u064a\u0632\u0647\u0627\u060c \u0648\u0645\u0627 \u0632\u0627\u0644 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u062b\u0628\u062a \u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%83%D9%88%D9%84%D8%B3%D8%AA%D8%B1%D9%88%D9%84\" target=\"_blank\" aria-label=\"\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644  (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 <\/a>\u0639\u0646\u062f \u0627\u0644\u0623\u0635\u062d\u0627\u0621.<\/li><li>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0633\u0646 \u0627\u0644\u064a\u0623\u0633: \u0648\u062c\u062f \u0644\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0633\u0646 \u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062e\u0644\u0644 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u062d\u0636\u064a\u0631\u0647\u061f<\/strong><\/h2>\n\n\n<style>#kt-layout-id_1f1b5a-42 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_1f1b5a-42 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_1f1b5a-42 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_1f1b5a-42 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_1f1b5a-42 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_1f1b5a-42 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_1f1b5a-42\" class=\"kt-row-layout-inner kt-layout-id_1f1b5a-42\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_92a7c2-fa > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_92a7c2-fa > .kt-inside-inner-col,.kadence-column_92a7c2-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_92a7c2-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_92a7c2-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column_92a7c2-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_92a7c2-fa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_92a7c2-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column_92a7c2-fa > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_92a7c2-fa > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_92a7c2-fa\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-justify\">\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062e\u0645\u064a\u0631 \u0632\u0647\u0648\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0641\u064a \u0645\u0627\u0621 \u0633\u0627\u062e\u0646 \u0645\u0639 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0644\u0639\u0633\u0644. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0634\u0647\u064a\u0631 \u0643\u0645\u0634\u0631\u0648\u0628 \u0645\u062b\u0644\u062c\u060c \u0648\u062a\u062a\u0648\u0641\u0631 \u0623\u0643\u064a\u0627\u0633 \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a \u0644\u0644\u0634\u0631\u0627\u0621 \u0645\u0646 \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0623\u0648 \u062a\u062c\u0627\u0631 \u0627\u0644\u062a\u062c\u0632\u0626\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u064a\u0646\u062a\u062c \u0646\u0628\u0627\u062a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0627\u0644\u0645\u0639\u0645\u0631 \u0623\u0632\u0647\u0627\u0631\u064b\u0627 \u062d\u0645\u0631\u0627\u0621 \u0645\u062e\u0645\u0644\u064a\u0629 \u062a\u0634\u0643\u0644 \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0644\u0630\u064a\u0630 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645!<\/p>\n\n\n\n<p class=\"has-text-align-justify\">\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0646\u0642\u0639: \u0636\u0639 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a. \u0623\u0632\u0644\u0647\u0627 \u0628\u0639\u062f \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642 \u0648\u0623\u0636\u0641 \u0627\u0644\u062a\u062d\u0644\u064a\u0629 \u0627\u0644\u0645\u0631\u063a\u0648\u0628\u0629 (\u0633\u0643\u0631 \u0623\u0648 \u0639\u0633\u0644). \u064a\u0642\u0644\u0628 \u0645\u0639\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0633\u0643\u0628 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631!<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_dcd175-9b > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_dcd175-9b > .kt-inside-inner-col,.kadence-column_dcd175-9b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_dcd175-9b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_dcd175-9b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_dcd175-9b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_dcd175-9b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_dcd175-9b{position:relative;}@media all and (max-width: 1024px){.kadence-column_dcd175-9b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_dcd175-9b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_dcd175-9b\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"290\" src=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647-3.webp\" alt=\"\u0623\u0648\u0631\u0627\u0642 \u0646\u0628\u0627\u062a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647\" class=\"wp-image-6777\" title=\"\" srcset=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647-3.webp 350w, https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/\u0634\u0627\u064a-\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647-3-300x249.webp 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u062a\u0649 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647\u061f<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify\">\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0642\u062f \u064a\u0648\u0641\u0631 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0639\u0638\u064a\u0645\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0627\u062b\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0645\u0627 \u064a\u0623\u062a\u064a:<\/p>\n\n\n\n<ol><li>\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647: \u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0632\u0647\u0627\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u062a\u0634\u0641 \u0647\u0630\u0647 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0628\u0639\u062f \u0634\u0631\u0628\u0643 \u0644\u0647 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629.<\/li><li>\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0644\u0643\u0631\u0643\u062f\u064a\u0647: \u0642\u062f \u064a\u062a\u0641\u0627\u0639\u0644 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0644\u0630\u0627 \u0641\u064a \u062d\u0627\u0644 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0644\u0627\u0631\u062a\u0641\u0627\u0639\u00a0\u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u00a0\u0623\u0648 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%A7%D9%84%D8%B3%D9%83%D8%B1%D9%8A\" target=\"_blank\" aria-label=\"\u0644\u0644\u0633\u0643\u0631\u064a  (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\u0644\u0644\u0633\u0643\u0631\u064a <\/a>\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0641\u064a \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0641\u064a\u062a\u0648\u0625\u064a\u0633\u062a\u0631\u0648\u062c\u064a\u0646 (Phytoestrogens) \u0648\u0647\u0648 \u0647\u0631\u0645\u0648\u0646 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%A5%D8%B3%D8%AA%D8%B1%D9%88%D8%AC%D9%8A%D9%86\" target=\"_blank\" aria-label=\"\u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646  (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 <\/a>\u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u062f\u0648\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0646\u0633\u0644.<\/li><li>\u0645\u062e\u0627\u0648\u0641 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u062d\u0645\u0644: \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0628\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629. \u0648\u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0630\u0643\u0631\u0647\u060c \u0623\u0646\u0647 \u0639\u0644\u064a\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0648\u0639 \u0641\u064a \u062a\u0637\u0628\u064a\u0642 \u0623\u064a \u0639\u0644\u0627\u062c \u0645\u0646\u0632\u0644\u064a \u062c\u062f\u064a\u062f \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u063a\u064a\u0631\u0643 \u0644\u0643\u0646\u0647 \u0636\u0627\u0631\u064b\u0627 \u0628\u0635\u062d\u062a\u0643.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0639\u062a\u0628\u0631 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0645\u0634\u0631\u0648\u0628\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0641\u064a \u0623\u062c\u0632\u0627\u0621 \u0643\u062b\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628. \u0641\u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0644\u0647 \u0646\u0643\u0647\u0629 \u0644\u0637\u064a\u0641\u0629 \u0645\u0639 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u062a\u064a\u0642\u0638\u064b\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u0641\u064a \u0645\u0646\u0634\u0648\u0631 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0647\u0630\u0627\u060c \u0633\u0646\u0648\u0636\u062d \u0644\u0643 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0635\u0646\u0639 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0645\u0637\u0628\u062e\u0643. \u0628\u0645\u062c\u0631\u062f \u062a\u062c\u0631\u0628\u0629 \u0634\u0627\u064a \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6778,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[10],"tags":[],"acf":[],"taxonomy_info":{"category":[{"value":10,"label":"\u0631\u0643\u0646 \u0627\u0644\u0634\u0627\u064a"}]},"featured_image_src_large":["https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/12\/tea-g07c422ec9_1920-1024x886.webp",1024,886,true],"author_info":{"display_name":"\u0639\u0628\u062f\u0627\u0644\u0644\u0647","author_link":"https:\/\/coffeekinds.com\/author\/writer-1\/"},"comment_info":"","category_info":[{"term_id":10,"name":"\u0631\u0643\u0646 \u0627\u0644\u0634\u0627\u064a","slug":"%d8%b1%d9%83%d9%86-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a","term_group":0,"term_taxonomy_id":10,"taxonomy":"category","description":"","parent":0,"count":66,"filter":"raw","cat_ID":10,"category_count":66,"category_description":"","cat_name":"\u0631\u0643\u0646 \u0627\u0644\u0634\u0627\u064a","category_nicename":"%d8%b1%d9%83%d9%86-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/posts\/6609"}],"collection":[{"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/comments?post=6609"}],"version-history":[{"count":0,"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/posts\/6609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/media\/6778"}],"wp:attachment":[{"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/media?parent=6609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/categories?post=6609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coffeekinds.com\/wp-json\/wp\/v2\/tags?post=6609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}