{"id":5046,"date":"2021-11-13T23:49:51","date_gmt":"2021-11-13T20:49:51","guid":{"rendered":"https:\/\/coffeekinds.com\/?p=5046"},"modified":"2021-12-16T12:41:22","modified_gmt":"2021-12-16T09:41:22","slug":"%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d8%a3%d8%ae%d8%b6%d8%b1-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/coffeekinds.com\/%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d8%a3%d8%ae%d8%b6%d8%b1-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84\/","title":{"rendered":"\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u061b \u0647\u0644 \u0647\u0648 \u0645\u0641\u064a\u062f \u062d\u0642\u0627\u064b\u061f"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">\u0627\u0643\u062a\u0633\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0634\u0639\u0628\u064a\u0629 \u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0642\u0648\u062f \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u0628\u0633\u0628\u0628 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u062f\u064a\u062f\u0629. \u0645\u0646 \u0627\u0644\u0645\u062f\u0647\u0634 \u0623\u0646 \u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0627 \u064a\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u064a\u0627\u0628\u0627\u0646 \u062d\u064a\u062b \u062a\u0642\u062f\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a\u0629 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644&nbsp; \u0644\u0644\u0634\u0631\u0628 \u060c \u062f\u0648\u0646 \u0623\u0646 \u0646\u0646\u0633\u0649 \u0648\u062c\u0628\u0629 \u063a\u0630\u0627\u0626\u0647\u0645 \u0627\u0644\u062a\u064a \u062a\u062a\u0636\u0645\u0646 \u0648\u0635\u0641\u0627\u062a \u0628\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">\u0643\u0648\u0646\u0643 \u0623\u0628 \u0623\u0648 \u0623\u0645 \u060c \u0642\u062f \u062a\u062e\u0637\u0637 \u0644\u062a\u0642\u062f\u064a\u0645<a href=\"https:\/\/coffeekinds.com\/%d8%a3%d9%88%d9%82%d8%a7%d8%aa-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d8%a3%d8%ae%d8%b6%d8%b1\/\" target=\"_blank\" aria-label=\" \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"> \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/a> \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0627\u0644\u0635\u063a\u0627\u0631 \u0623\u0648 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0644\u0643\u0646 \u0644\u062f\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0634\u0643\u0648\u0643. \u0642\u062f \u062a\u0633\u0623\u0644 \u0646\u0641\u0633\u0643 \u060c \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631\u061f \u0623\u0648 \u0645\u0627 \u0647\u064a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631\u061f \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u062a\u062c\u0648\u0628 \u0630\u0647\u0646\u0643 \u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u062a\u0642\u062f\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u0625\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627. \u0641\u0642\u0637 \u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u0621\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/strong><\/h2>\n\n\n<style>#kt-layout-id_2827c0-3a > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_2827c0-3a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_2827c0-3a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_2827c0-3a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_2827c0-3a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_2827c0-3a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_2827c0-3a\" class=\"kt-row-layout-inner kt-layout-id_2827c0-3a\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_179852-91 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_179852-91 > .kt-inside-inner-col,.kadence-column_179852-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_179852-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_179852-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_179852-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_179852-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_179852-91{position:relative;}@media all and (max-width: 1024px){.kadence-column_179852-91 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_179852-91 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_179852-91\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-justify\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0647\u0648 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u060c \u0648\u0627\u0644\u0630\u064a \u064a\u064a\u0639\u062a\u0628\u0631 \u0639\u0646\u0635\u0631 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0646\u0628\u0627\u062a<a href=\"https:\/\/emirate.wiki\/wiki\/Camellia_sinensis\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> <strong>\u0643\u0627\u0645\u064a\u0644\u064a\u0627 \u0633\u064a\u0646\u064a\u0646\u0633\u064a\u0633<\/strong><\/a>. \u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646\u0647 \u0644\u0646 \u062a\u0632\u064a\u062f \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u062b\u0644 <strong><a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%85%D8%A7%D8%AA%D8%B4%D8%A7\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u0645\u0627\u062a\u0634\u0627 <\/a>\u060c \u062c\u064a\u0648\u0643\u0648\u0631\u0648 \u060c\u0643\u0648\u0646\u0627\u062a\u0634\u0627 \u0648\u0643\u0648\u0643\u064a\u062a\u0634\u0627<\/strong> \u0648\u063a\u064a\u0631\u0647\u0627 \u0639\u0646 50 \u062c\u0631\u0627\u0645\u064b\u0627 \u0641\u064a 8 \u0623\u0648\u0646\u0635\u0627\u062a \u0645\u0646 <a href=\"https:\/\/coffeekinds.com\/%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d9%8a%d8%a7%d9%86%d8%b3%d9%88%d9%86-%d8%a7%d9%84%d9%86%d8%ac%d9%85%d9%8a\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0634\u0627\u064a<\/a>. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0646\u0639\u0631\u0641 \u0623\u0646 \u0643\u0648\u0628\u064b\u0627 \u0639\u0627\u062f\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u062a\u062a\u062c\u0627\u0648\u0632 100 \u062c\u0631\u0627\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0637\u0631\u062d \u0646\u0641\u0633\u0647 \u060c \u0647\u0644 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0639\u062f \u0622\u0645\u0646\u0627\u064b\u061f \u0627\u0644\u0622\u0646 \u060c \u0633\u0646\u0642\u062f\u0645 \u0644\u0643 \u0625\u062c\u0627\u0628\u0629 \u0645\u0628\u0627\u0634\u0631\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-justify\"> \u064a\u062a\u0643\u0648\u0646 <a aria-label=\"\u0627\u0644\u0634\u0627\u064a  (opens in a new tab)\" href=\"https:\/\/coffeekinds.com\/%d8%b4%d8%a7%d9%8a-%d8%ab%d9%85%d8%b1-%d8%a7%d9%84%d9%88%d8%b1%d8%af-%d9%81%d9%88%d8%a7%d8%a6%d8%af\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0627\u0644\u0634\u0627\u064a <\/a>\u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u060c \u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 <strong>\u060c<a aria-label=\" L-theamine (opens in a new tab)\" href=\"https:\/\/en.wikipedia.org\/wiki\/Theanine\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\"> L-theamine<\/a><\/strong> \u0648<strong><a aria-label=\"Epigallocatechin gallate (opens in a new tab)\" href=\"https:\/\/en.wikipedia.org\/wiki\/Epigallocatechin_gallate\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">Epigallocatechin gallate<\/a><\/strong> \u060c \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0628\u0634\u0643\u0644 \u062a\u0622\u0632\u0631\u064a \u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0642\u0648\u064a\u0629 <a aria-label=\"\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 (opens in a new tab)\" href=\"https:\/\/en.wikipedia.org\/wiki\/Antioxidant\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"ek-link\">\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/a> \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0623\u0642\u0648\u0649 25 \u0645\u0631\u0629 \u0645\u0646 <strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/strong> \u0648 <strong>100 \u0645\u0631\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c.<\/strong>  \u0644\u0630\u0627 \u0646\u0639\u0645 \u060c \u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0623\u0645\u0627\u0646 \u060c \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_f96e3a-be > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_f96e3a-be > .kt-inside-inner-col,.kadence-column_f96e3a-be > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f96e3a-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f96e3a-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column_f96e3a-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_f96e3a-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f96e3a-be{position:relative;}@media all and (max-width: 1024px){.kadence-column_f96e3a-be > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_f96e3a-be > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_f96e3a-be\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"468\" src=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/1\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-2.webp\" alt=\"\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631\" class=\"wp-image-5124\" title=\"\" srcset=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/1\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-2.webp 400w, https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/1\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-2-256x300.webp 256w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0641\u0648\u0627\u0626\u062f \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify\">\u0647\u0646\u0627\u0643 \u0641\u0648\u0627\u0626\u062f \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 <a href=\"https:\/\/coffeekinds.com\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%a7%d9%84%d8%a3%d8%ae%d8%b6%d8%b1\/\" target=\"_blank\" aria-label=\"\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/a>. \u0644\u0643\u0646 \u0623\u0647\u0645\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 . \u062a\u0639\u0645\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0647\u0630\u0647 \u0628\u0646\u0641\u0633 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0644\u0630\u0627 \u060c \u0641\u0625\u0646 \u063a\u0631\u0633 \u062b\u0642\u0627\u0641\u0629 \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0639\u062f \u062e\u0637\u0648\u0629 \u0643\u0628\u064a\u0631\u0629 \u0646\u062d\u0648 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0641\u064a \u0627\u0644\u0623\u062c\u064a\u0627\u0644 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">\u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul><li>\u0627\u0644\u0635\u062f\u0631<\/li><li>\u0627\u0644\u0645\u0628\u064a\u0636<\/li><li>\u0627\u0644\u0631\u0626\u0629<\/li><li>\u0627\u0644\u0628\u0634\u0631\u0629<\/li><li>\u0627\u0644\u0645\u0639\u062f\u0629<\/li><li>\u0627\u0644\u0645\u0631\u064a\u0621 (\u0627\u0644\u062d\u0644\u0642)<\/li><li>\u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 (\u0627\u0644\u0623\u0645\u0639\u0627\u0621)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u064a\u0642\u0638\u0629<\/strong><\/h3>\n\n\n<style>#kt-layout-id_7a4709-e4 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_7a4709-e4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_7a4709-e4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_7a4709-e4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_7a4709-e4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_7a4709-e4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_7a4709-e4\" class=\"kt-row-layout-inner kt-layout-id_7a4709-e4\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_f3c471-65 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_f3c471-65 > .kt-inside-inner-col,.kadence-column_f3c471-65 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f3c471-65 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f3c471-65 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_f3c471-65 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_f3c471-65 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f3c471-65{position:relative;}@media all and (max-width: 1024px){.kadence-column_f3c471-65 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_f3c471-65 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_f3c471-65\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-justify\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u063a\u0646\u064a \u0628\u0640 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Theanine\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>L-theanine<\/strong> <\/a>\u060c \u0648\u0647\u0648 \u0645\u0631\u062e\u064a \u0637\u0628\u064a\u0639\u064a \u064a\u0642\u0627\u0648\u0645 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0648\u0646 \u0633\u0648\u0641 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a. \u0648\u0644\u0643\u0646 \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0647\u0630\u064a\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u064a\u0646 \u064a\u0639\u0645\u0644\u0627\u0646 \u0641\u064a \u062a\u0622\u0632\u0631 \u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">\u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0630\u064a \u064a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0633\u064a\u0643\u0648\u0646 \u0645\u0633\u062a\u0631\u062e\u064a\u064b\u0627 \u0648 \u064a\u0642\u0638\u0627 \u0648 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0644\u0646 \u064a\u0648\u0627\u062c\u0647 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0623\u0648 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u060c \u0648\u0644\u0643\u0646\u0647 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0633\u064a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u062b\u0627\u0628\u062a\u0629 \u060c \u0623\u0644\u064a\u0633 \u0647\u0630\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u064a\u0646 \u0641\u064a \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u060c \u0648\u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u062a\u0639\u0644\u0645 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u061f<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_94745b-10 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_94745b-10 > .kt-inside-inner-col,.kadence-column_94745b-10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_94745b-10 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_94745b-10 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_94745b-10 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_94745b-10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_94745b-10{position:relative;}@media all and (max-width: 1024px){.kadence-column_94745b-10 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_94745b-10 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_94745b-10\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"436\" src=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-3-2.webp\" alt=\"\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\" class=\"wp-image-5125\" title=\"\" srcset=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-3-2.webp 400w, https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-3-2-275x300.webp 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3-<strong> \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify\">\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0628\u062d\u062b\u064a\u0629 \u0625\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0644\u0644\u062f\u0645\u0627\u063a \u0641\u062d\u0633\u0628 \u060c \u0628\u0644 \u0642\u062f \u064a\u0624\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629. \u064a\u0642\u0627\u0644 \u0625\u0646 <strong>\u0625\u064a\u0628\u064a\u062c\u0627\u0644\u0648\u0643\u0627\u062a\u0634\u064a\u0646 \u062c\u0627\u0644\u064a\u062a<\/strong> \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0647\u064a\u0627\u0643\u0644 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0628\u062f\u0645\u0627\u063a \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u060c \u0627\u0643\u062a\u0634\u0641 \u0628\u0627\u062d\u062b\u0648\u0646 \u0633\u0648\u064a\u0633\u0631\u064a\u0648\u0646 \u0623\u0646 \u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u062c\u062f\u0627\u0631\u064a\u0629 \u0644\u0644\u062f\u0645\u0627\u063a \u060c\u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0648 \u0646\u0634\u0627\u0637 \u062f\u0645\u0627\u063a \u0637\u0641\u0644\u0643 .<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4- \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/strong><\/h3>\n\n\n<style>#kt-layout-id_be326d-9f > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_be326d-9f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_be326d-9f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_be326d-9f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_be326d-9f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_be326d-9f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_be326d-9f\" class=\"kt-row-layout-inner kt-layout-id_be326d-9f\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_5f3900-e2 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_5f3900-e2 > .kt-inside-inner-col,.kadence-column_5f3900-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_5f3900-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_5f3900-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_5f3900-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_5f3900-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5f3900-e2{position:relative;}@media all and (max-width: 1024px){.kadence-column_5f3900-e2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_5f3900-e2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_5f3900-e2\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-justify\">\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0647 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646. \u064a\u062a\u062c\u0644\u0649 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0648\u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062f\u0645\u0627\u063a. \u0644\u0627 \u0634\u0643 \u0623\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u064a\u0642\u0638\u0629. \u0648\u0644\u0643\u0646 \u0639\u0646\u062f \u062f\u0645\u062c\u0647 \u0645\u0639 <strong>L-theanine<\/strong> \u060c \u0648\u0627\u0644\u0630\u064a \u062b\u0628\u062a \u0623\u0646\u0647 \u064a\u0632\u064a\u062f \u0645\u0646 \u0646\u0634\u0627\u0637 \u0645\u0648\u062c\u0629 <strong>lpha<\/strong> \u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0621 \u0627\u0644\u0639\u0645\u0644 \u0628\u0633\u0631\u0639\u0629 \u0648\u062f\u0642\u0629 \u0643\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 <strong>L-theanine<\/strong> \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0623\u0628\u0637\u0623 \u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0641\u062a\u0631\u0627\u062a \u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u0637\u0648\u0644.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_338922-6b > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_338922-6b > .kt-inside-inner-col,.kadence-column_338922-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_338922-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_338922-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_338922-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_338922-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_338922-6b{position:relative;}@media all and (max-width: 1024px){.kadence-column_338922-6b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_338922-6b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_338922-6b\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"317\" src=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-2-1.webp\" alt=\"\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\" class=\"wp-image-5126\" title=\"\" srcset=\"https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-2-1.webp 400w, https:\/\/coffeekinds.com\/wp-content\/uploads\/2021\/11\/\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u0623\u062e\u0636\u0631-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-2-1-300x238.webp 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5-\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-justify\">\u062a\u0632\u062f\u0627\u062f \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0648\u062a\u064a\u0631\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0644\u062f\u0649 \u0637\u0641\u0644\u0643\u064e \u0643\u0645\u0627 \u0647\u0648 \u0645\u0639\u0631\u0648\u0641 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646\u060c \u0644\u0643\u0646 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u064f\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0625\u0635\u0627\u0628\u062a\u0647\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u062a\u062d\u0633\u0646 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0644\u062f\u0649 \u0628\u0639\u0636\u0647\u0645 \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u064a\u0631\u062c\u0639 \u0633\u0628\u0628 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u062d\u062a\u0648\u0627\u0621 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u062a\u064f\u0633\u0645\u0649 \u0645\u0631\u0643\u0628\u0627\u062a <strong>\u0627\u0644\u0643\u0627\u062a\u064a\u0634\u064a\u0646<\/strong> \u0648\u0627\u0644\u062a\u064a \u0628\u0648\u0633\u0639\u0647\u0627 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0641\u0645 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify\">\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0645\u062b\u0644\u0647\u0645 \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 . \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u0642\u062f\u0631 \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637. \u0623\u062d\u062f \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u060c \u0644\u0630\u0627 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